Nothing beats kicking back in the comfort of your own home after a long day at work. But how can you relax at home when the inside air has an odor and is stuffy? Below are three reasons you should improve your indoor air quality (IAQ) in Aberdeen, NC.
1. Get Rid of Nasty Odors
If you have indoor pets, do a lot of cooking, then you may have some annoying odors lurking in your home. Investing in an energy recovery ventilator is the perfect solution. Instead of having to open up all the windows to let in some fresh air, your energy recovery ventilator will pull in fresh outside air in a way that’s energy-efficient and cost-effective.
2. Sleep Better
You might not realize how much your breathing impacts sleep quality. When your IAQ is poor, you might toss and turn while taking more shallow breaths than usual. So, even though you are in bed for eight hours, your body and mind don’t get the full rest and recovery they need to function optimally and feel your best the next day.
Running your heater dries the indoor air. Overly dry air can cause inflamed airways. A whole-home humidifier might be the solution for a good night’s sleep.
3. Reduce Illness and Allergy Symptoms
Do you or any family members suffer from allergies, asthma or frequent colds? Staying up to date with preventive maintenance tune-ups and monthly filter changes keeps your HVAC system running smoothly.
Clean, high-quality filters lower the number of indoor allergens, microbes, spores and other indoor air pollutants. You can take it a step further with air purification and filtration systems.
Isn’t it finally time to invest in your comfort and boost your IAQ? Contact Cape Fear Air, Electric, & Plumbing for all your indoor air quality needs so you can breathe comfortably at home.
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